बरसात के मौसम में किन सब्जियों से परहेज करना चाहिए?

बरसात के मौसम में क्या नहीं खाना चाहिए?

गर्मी के बाद जब बारिश का मौसम आता है ताे अच्‍छा लगता है क्‍योंंकि बारिश में मौसम सुहाना हो जाता है और गर्मी से राहत मिलती है। बारिश का मौसम गर्मी से तो राहत दिलाता है पर बहुत सी बीमारी लेकर आता है। जैसे कि अभी बारिश का मौसम आ गया है तो बहुत सी सावधानियां बरतनी होती है। इसी प्रकार से खाने की चीजों का भी ध्‍यान रखना पड़ता है। नहीं तो बीमारियां शरीर को जकड़ लेती है। ऐसे ही कुछ सब्जियां होती है जिन्‍हें बारिश के मौसम में नहीं खाना चाहिए। जिनके बारे में नीचे बताया जा रहा है। इन्‍हें जानकर आप भी बारिश के मौसम में खाने से बचे।

बैंगन

बैंगन को बारिश के मौसम में खाने से बचना चाहिए। बारिश के मौसम में बैंगन में ज्‍यादा कीड़े होने की संभावना होती है। बैंगन का बैंगनी रंग बल्ब एल्कलॉइड्स नामक रसायनों के एक वर्ग से उत्‍पन्‍न होता है। बारिश के दिनों में बारिश के मौसम में जब कीटों का प्रकोप सबसे अधिक होता है तो बैंगन का सेवन कम से कम करें। एल्कलॉइड से एलर्जी रिएक्शन, पित्ती, त्वचा में खुजली, मतली और त्वचा पर चकत्ते हो सकते हैं।

हरी पत्‍तेदार सब्जियां

बारिश के मौसम यानि इन दिनों में हरी पत्‍तेदार सब्जियां जैसे पालक, साग, पत्‍तागोभी जैसी सब्जियों को बारिश में नहीं खाना चाहिए। बारिश फसल की वृद्धि और कीटों और बीमारियों के प्रकोप को प्रभावित करती है। हरी पत्तेदार सब्जियों में नमी और गंदगी के कारण उनके दूषित होने का खतरा बढ़ जाता है। कीड़े भी हरे पत्‍तों को खाकर उन्‍हें खराब कर देते हैं और फिर इन्‍हें साफ करना भी मुश्किल होता है।

शिमला मिर्च

शिमला मिर्च खाने में स्‍वादिष्‍ट लगती है पर यह बारिश के मौसम में दिक्कत दे सकती है। शिमला मिर्च में ग्लूकोसाइनोलेट्स नामक रसायन होते हैं, जो काटने या चबाने पर आइसोथियोसाइनेट्स में टूट जाते हैं। बरसात में इसका सेवन करने से आपको इस केमिकल की वजह से मतली, उल्टी, दस्त और सांस लेने में समस्या हो सकती है।

फूलगोभी

फूलगोभी में नमी की मात्रा अधिक होती है। इसके अलावा बरसात के मौसम में फूलगोभी का सेवन नहीं करने का मुख्य वजह यह है कि इसमें ग्लूकोसाइनोलेट्स नामक यौगिक होते हैं जो एलर्जी या इसके प्रति संवेदनशील लोगों के लिए समस्या पैदा कर सकते हैं। इन दिनों में फूलगोभी में कीड़े जैसे इल्लियां भी ज्‍यादा निकलती है।

कच्‍ची सब्जियां

बारिश को मौसम में कच्ची सब्जियों का खाने से बचना चाहिए। सलाद को कच्ची सब्जियों के रूप में लोकप्रिय रूप से खाया जाता है। सलाद खाना स्‍वास्‍थ के लिए अच्‍छा होता है और यह बहुत ही स्वादिष्ट भी होता हैं। लेकिन मानसून के मौसम में कच्ची सब्जियों का सेवन करने से पाचन संबंधित समस्याओं का सामना करना पड़ सकता है।

भोलेनाथ के प्रिय श्रावण मास में गलती से भी न करें ये काम, नाराज हो सकते हैं महादेव

भोलेनाथ के प्रिय श्रावण मास में गलती से भी न करें ये काम, नाराज हो सकते हैं महादेव

10 मिनिट में सुखाएं बारिश के मौसम में कपड़े, अपनाएं ये तरीके

The post बारिश के मौसम में नहीं खाना चाहिए 5 सब्जियां वर्ना शरीर बनेगा कीड़ों का घर appeared first on ColorMag.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

Sapien ante nisi, pellentesque magna aliquet imperdiet donec in eros. Fermentum, lacus ullamcorper at magna placerat dolor.

Suspendisse malesuada nunc pretium id faucibus a. Lobortis pellentesque facilisis risus habitant. Mollis adipiscing iaculis quam mi pellentesque consectetur. Sit diam eleifend risus eget commodo adipiscing. Amet, nibh morbi ut sed interdum pharetra tincidunt quisque. Viverra hac imperdiet diam posuere ac. Justo, sit tincidunt laoreet a placerat.

Rem ipsum dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est.

Mium dolor sit amet, consectetur adipiscing elit. Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Mmmodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero. Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum.

Rsus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus.

Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Ursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

Ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Aucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc. Feugiat orci risus sed consectetur sit purus aliquam.

Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

– Cheyenne George

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

The post Exercise answer: Research shows it’s how often you do it, not how much appeared first on ColorMag.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

Sapien ante nisi, pellentesque magna aliquet imperdiet donec in eros. Fermentum, lacus ullamcorper at magna placerat dolor.

Suspendisse malesuada nunc pretium id faucibus a. Lobortis pellentesque facilisis risus habitant. Mollis adipiscing iaculis quam mi pellentesque consectetur. Sit diam eleifend risus eget commodo adipiscing. Amet, nibh morbi ut sed interdum pharetra tincidunt quisque. Viverra hac imperdiet diam posuere ac. Justo, sit tincidunt laoreet a placerat.

Rem ipsum dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est.

Mium dolor sit amet, consectetur adipiscing elit. Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Mmmodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero. Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum.

Rsus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus.

Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Ursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

Ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Aucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc. Feugiat orci risus sed consectetur sit purus aliquam.

Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

– Cheyenne George

The post 7 Recurring weight loss myths dispelled appeared first on ColorMag.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

Sapien ante nisi, pellentesque magna aliquet imperdiet donec in eros. Fermentum, lacus ullamcorper at magna placerat dolor.

Suspendisse malesuada nunc pretium id faucibus a. Lobortis pellentesque facilisis risus habitant. Mollis adipiscing iaculis quam mi pellentesque consectetur. Sit diam eleifend risus eget commodo adipiscing. Amet, nibh morbi ut sed interdum pharetra tincidunt quisque. Viverra hac imperdiet diam posuere ac. Justo, sit tincidunt laoreet a placerat.

Rem ipsum dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est.

Mium dolor sit amet, consectetur adipiscing elit. Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Mmmodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero. Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum.

Rsus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus.

Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Ursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

Ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Aucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc. Feugiat orci risus sed consectetur sit purus aliquam.

Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

– Cheyenne George

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

The post Study berries plays a role in child obesity appeared first on ColorMag.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

Sapien ante nisi, pellentesque magna aliquet imperdiet donec in eros. Fermentum, lacus ullamcorper at magna placerat dolor.

Suspendisse malesuada nunc pretium id faucibus a. Lobortis pellentesque facilisis risus habitant. Mollis adipiscing iaculis quam mi pellentesque consectetur. Sit diam eleifend risus eget commodo adipiscing. Amet, nibh morbi ut sed interdum pharetra tincidunt quisque. Viverra hac imperdiet diam posuere ac. Justo, sit tincidunt laoreet a placerat.

Rem ipsum dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est.

Mium dolor sit amet, consectetur adipiscing elit. Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Mmmodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero. Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum.

Rsus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus.

Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Ursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

Ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Aucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc. Feugiat orci risus sed consectetur sit purus aliquam.

Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

– Cheyenne George

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

The post Regular Exercise Can Helps your body less active to aging appeared first on ColorMag.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

Sapien ante nisi, pellentesque magna aliquet imperdiet donec in eros. Fermentum, lacus ullamcorper at magna placerat dolor.

Suspendisse malesuada nunc pretium id faucibus a. Lobortis pellentesque facilisis risus habitant. Mollis adipiscing iaculis quam mi pellentesque consectetur. Sit diam eleifend risus eget commodo adipiscing. Amet, nibh morbi ut sed interdum pharetra tincidunt quisque. Viverra hac imperdiet diam posuere ac. Justo, sit tincidunt laoreet a placerat.

Rem ipsum dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est.

Mium dolor sit amet, consectetur adipiscing elit. Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Mmmodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero. Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum.

Rsus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus.

Adipiscing ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Faucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc.

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Ursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

Ullamcorper senectus turpis amet. Mauris semper id ut pulvinar massa facilisi. Aucibus faucibus diam fringilla non, consequat. In ultrices non purus vitae risus, dictum nunc. Feugiat orci risus sed consectetur sit purus aliquam.

Cursus commodo eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

– Cheyenne George

Vel nisl, elementum viverra sodales euismod convallis nullam porttitor. Ligula enim nisi varius ultrices nunc aenean lorem eget. Feugiat orci risus sed consectetur sit purus aliquam. Urna, bibendum aliquet mi et, proin etiam vulputate.

Eget faucibus tellus. Eget netus nec magnis fermentum. Diam quam quam suspendisse vitae consequat phasellus non odio morbi bibendum odio libero.

The post Coronavirus: Protein treatment trial ‘a breakthrough’ appeared first on ColorMag.